Loveland In-Home Personal Trainer & Fitness Coach
“Personal Trainer in Loveland, CO Helps Local Residents Get into the Best Shape of Their Lives By Training Them for Only 3x Per Week for 30 Minutes. NO GYM MEMBERSHIP REQUIRED! See the Proof!”
Top Personal Fitness Trainer in Loveland, CO Will Help You Obliterate Fat, Tone Your Muscles and Get You the Body You Want.
Hi, I am Dennis Blair of Core Fitness and Nutrition. We are a mobile personal training company in Loveland, Colorado. Our personal trainers travel to your home, place of business or local park to get you into the best shape of your life by using our Power Half Hour Training and Fat Loss System.
Because of our patented weight loss program, I am actually now known as Loveland’s most sought after personal trainer! Believe me, we can get everybody in shape because we have proven it time and time again.
How did I go from being a relative obscure personal trainer in Loveland, Colorado to having an extremely loyal following of Loveland residents? It’s pretty simple actually…
First I diligently studied the ins and outs of exercise science and exercise theory. I studied more, worked more and developed a simple formula that I have been using with my clients…
During this intense period of study, I was able to weed through all the lies and misconceptions that are being passed around by the diet and fitness industry. I found exactly what works and what doesn’t work. You would be amazed at what the diet and fitness industry passes around for what they deem works for most people.
I truly found out what works for people like you and me with average genetics and became a disciple and teacher of what it really takes to get my clients in amazing shape.
I created the Power Half Hour Training and Fat Loss Program and hired a team of the most committed and knowledgeable personal trainers in Loveland. My team of personal trainers are 100% dedicated to getting out clients in Loveland, CO into the best possible shape of their lives.
Think You Need To Join A Gym To Get These Amazing Results? Guess Again!
The beauty of the Power Half Hour Training system is that you do not need to join a gym to get mind blowing results. In fact, I truly believe that if you are wanting to get in the best shape of your life and need assistance, why are you going to go to a gym where all they care about is your membership?
My training is set up so my trainers and I come directly to YOU! That’s right. We are set up to give you the most efficient, effective and greatest workouts in the comfort of your own home! No more running around to get to a gym in time to exercise. No more walking around a gym, looking at all those machines and wondering what you should do. As a matter of fact, you shouldn’t be using exercise machines PERIOD! Exercise machines are the biggest waste of your time in getting you to your fitness goals.You DO NOT need all that fancy equipment to get you in the best shape of your life!
Some reasons for not exercising at a gym:
1. Do you really think when someone wipes their sweat off a piece of equipment that it is cleaning up all those germs?
2. Do you think that the staff is cleaning all the equipment all the time? You will be lucky if they clean the equipment once a week!
3. Don’t you hate it when you want to use a piece of equipment and someone is standing their chatting for 15 minutes with their buddies?
4. 4:30–7:00 is prime time baby. Can you efficiently get your workout done with all those people there?
5. How many of your friends are going to stop and chat with you when you are trying to get your workout done?
6. Those big screen TV’s are huge distractions! Just check out the people on the cardio equipment. How quickly are they really going? Will you watch the TV?
7. Let’s not talk about what is in the locker rooms!
When it gets warm outside, we take the training outside to a local park or in your yard at your house if that is available. By being outside, we are not inside some stuffy gym with hundreds of other people sweating and making the temperature inside unbearable. We are outside in the fresh air, getting the most effective and time efficient exercise routines ever designed. This means no membership fees, no high pressure membership and personal training sales and you have our undivided attention without the distractions of a gym!
Check out these testimonials:
“In April 2008 I decided I needed to try something different in order to lose weight. I walked or biked every day and ate as well as I could but I kept gaining weight. I knew strength training was important for good health and weight management, but I didn’t really know what I was doing when I tried to use a book to guide me. I didn’t want to join a fitness center, so I’m glad I found Dennis Blair of Core Fitness and Nutrition.
Through three different sets of strength-training routines done twice a week I have lost more than ten pounds and traded fat into muscle, as evidenced by my being able to wear clothes I had outgrown and lift much heavier weights than I could three months previously. I never knew what I was doing before; now Dennis demonstrates each exercise and tells me which adjustments to make while I do them. I don’t have to worry about whether I’m increasing the weight or changing the routine fast enough because it’s not my job. I would never lift weights on my own for fun, but with Dennis to advise and laugh with me as I work harder than I ever imagined I could I feel myself increasing in strength almost daily. I highly recommend Dennis for anyone wanting to learn how to become strong, fit, and healthy.”
“…my clothes were LOOSER as well, which was a great surprise!”
“When I decided to work with a personal trainer, my goal was to simply feel better physically and emotionally. I was hesitant to get involved with a trainer again as I have had some bad experiences in the past and developed bad habits due to unreasonable expectations for my body type. I was so tired of paying money to feel unnecessarily worn down and only seeing results through starvation and living at the gym. When I met with Dennis, I was pleasantly surprised. He was not the average trainer, in a good way! He did not start off measuring my body fat or weighing me. The expectations he had for our time together were much more reasonable than my own expectations. I was relieved at how much better I felt after just one meeting with him. I did not feel pressured or like I had to make huge unreasonable changes in my life. I even had fun! Instead of dreading the gym, I began to look forward to my appointments! I saw the results that I wanted – I felt better physically and emotionally. As a result, my clothes were looser as well, which was a great surprise! Thank you Dennis!”
“I have been working out with Dennis for over two years now. The first thing I noticed was that I looked better and my clothing fit better. I did not lose weight as that was not a goal, but I did change in dimensions. I never expected that. Actually I look better now than I have in years! The big change from the workouts is happening on the inside. I have never had high blood pressure, but now it is in the 115 to 120 range. Very healthy. Two years ago as part of my yearly examine, I had a bone density test. I am short with a slight build, so of course, I am part of that group that doctors worry about having osteoporosis. My test showed that I had osteopenia which is a precursor to osteoporosis. The doctor wanted me to start on a drug which helps to build bone but also has side effects which are not desirable. I asked the doctor to allow me to work on better calcium intake and also more strength training. She said if the results after two years were better or the same, she would allow me to follow the natural regimen. I am happy to say that after two years there has been no further bone loss and my back has actually increased in density. I cannot say enough about the health benefits of working with Dennis. I would never push myself hard enough or consistently enough to be where I am today. Way to go Dennis!”
“I used to be under the impression that hiring a Fort Collins personal trainer was going to be too hard and that I would have to follow a gruesome routine to be fit. Having Mr. Dennis Blair as my personal trainer changed my opinion! I was only able to train with Dennis for a short amount of time because of work limitations. However, not only did I lose 15 lbs, but I also had a lot of fun!
He made working out fun and motivated me to try new techniques everytime. It made me look forward to the time I spend exercising! Dennis can work with you to tailor an exercise program based on your goals and schedule to help you feel and look good. Dennis also matched me up with a fitness partner to work out with me which saved me money and made it a fun experience too!”
“I highly recommend Dennis’ services to all my patients…”
“I feel so fortunate to have met Dennis this year. I had a baby 2 years ago and finally felt ready to get my body back. I have exercised off and on throughout the years but never did it consistently. I always made other things a priority. Since I have started training with Dennis I look forward to exercising! The workouts Dennis designs are challenging, creative and FUN! I have made major strides in a very short period of time and love the way I feel and look. Dennis is extremely knowledgeable, professional and personable. I highly recommend Dennis’ services to all my patients and anyone who is ready to make positive changes in their health and life! Thank you Dennis!”
Dr. Melissa L. Logue, D.C., FIAMA
“After more than 30 years of running, lifting, and swimming my way towards fitness, I recently found myself on the treadmill (again) running at 5.5 MPH (again) at an incline of 3 (again) and it hit me, “I’ve been sleepwalking through my workouts.” Though I’ve exercised for years, I suddenly realized that I’m still fighting that last 15 pounds. I’m uninspired by my workouts, and I workout because “that’s what I do,” not because I’m inspired to do so. It’s one thing to have this sort of realization but quite another to do something about it.
Enter Dennis Blair and Core Fitness and Nutrition. No more same old, same old. Dennis and his team of professional trainers deliver a cutting edge, individualized fitness plan for me. I get a new routine every six weeks. I do cardio and intervals. I lift, I skip, and I squat. I am challenged and engaged during my workouts—which continually evolve. I’m no longer a prisoner to my gym and its four walls. We work out in local parks, on fitness trails, and playgrounds. Dennis emphasizes functional exercise—moves that we do in everyday life—there are no contrived, complex routines that have no place in the real world.
Finally, I’m moving towards the real me—the lost woman on treadmill is a woman of the past. I am so happy I have found a personal trainer in Fort Collins that has jump started my outdated and ineffective routine. Thank you, Dennis!”
If you’re interested in losing fat, toning your muscles, getting fit, gaining more energy and looking amazing, then give us a call at (970) 691-5789 to learn more about our Loveland, Colorado personal trainers.
We service all of Loveland and Northern Colorado with our personal trainer supervised workouts. We are very serious about getting you the fitness results and body you want! So please, only call if you are serious as well.
Your Only Personal Trainer in Loveland, Colorado is here to:
* Motivate You – Your Loveland Personal Trainer will push you well beyond anything that you would do on your own. A lot of people are good at showing up at the health club, but they only go through the motions and do no energy workouts. That’s great if you want to just show up to be seen, but if you really want to get into shape you need to WORK!
* Guide You – Your Personal Trainer will give you direction and show you what exercises and routines to do. They will make sure you are doing the routines in the right way. A lot of people who exercise with out a personal trainer usually are doing all the wrong exercises and doing them the wrong way.
* Get You Fit – Your Loveland Personal Trainer will give you 100 percent of everything you need and provide you with the proper tools so you can have the fit body you want. You will lose the stubborn fat, gain lean muscle and feel great!
* Keep You Accountable – We hold you accountable to yourself and your fitness goals. We will do everything in our power to make sure you show up for your workouts. What’s the point of hiring a personal trainer if you don’t show up?
Your Loveland, CO Personal Fitness Trainer will help you:
* Lose Fat The Right Way- We will turn you into a fat melting machine!
* Sculpt Your Muscles – So you can look lean and help you burn calories!
* Look Amazing In Your Clothes – Let’s face it. It’s hard to look good when you’re overweight or out of shape. You know it, we know it and everybody else knows it!
* Feel Great About Yourself - When you feel great about yourself, your self esteem goes through the roof! Who wouldn’t want that?
And if you don’t happen to live in Loveland, we have personal trainers in Fort Collins and all over Northern Colorado!
Just call (970) 691-5789 to learn more about our guaranteed personal fitness training!
Committed to your fitness success,
Loveland Personal Trainer/Loveland Fitness Coach
Core Fitness and Nutrition
Personal Trainer serving 80537, 80538, 80539
See why we are know as “The ONLY Personal Trainer in Loveland, Colorado to guarantee your fitness goals!”