Comments for Fort Collins Fitness Coach

Comment on What You Need to Know Before You Choose a Personal Fitness Trainer in Fort Collins by You Don’t Have to Join a Gym to Get Fit | Medical Field Careers

You Don’t Have to Join a Gym to Get Fit | Medical Field Careers — Sat, 14 Jan 2012 19:36:33 +0000

[...] Core Fitness and Nutrition, a personal fitness training company. Go here: Fitness Trainers Fort Collins for more info on these services and [...]

Comment on Personal Trainer in Fort Collins Explains Why New Year’s Resolutions Fail by dennis

dennis — Tue, 03 Jan 2012 18:25:12 +0000

Being nice to your trainer is achievable. So the next time he comes over, the short term goal would be to say, “It’s good to see you.” The mid term goal would be to take him to his favorite restaurant once a month and the long term goal would be to send as many people as you can to him. See how setting goals is productive and easy?

Comment on Personal Trainer in Fort Collins Explains Why New Year’s Resolutions Fail by Nanette

Nanette — Tue, 03 Jan 2012 16:50:02 +0000

Great article! I have been a victim to my resolutions on more than one occasion.
Before reading this blog, my original resolution was to be nicer to my trainer. But now I know that the goal is just too big and not achievable! So now my new goal is to shave another 5 minutes off my half marathon time (long term) and to stop eating after 9pm (short term)!!
Thanks for the blog!

Comment on Fort Collins Pilates for Core Strengthening by The Five Best Core Exercises for Strengthening and Stability | Best Stability Ball

Mon, 05 Dec 2011 12:06:34 +0000

[...] Blair is a Fort Collins core strengthening expert. Dennis’ personal training clients are put through many different types of core strengthening [...]

Comment on Working With A Personal Training Partner in Fort Collins by Busting Through Your Weight Loss Plateaus

Busting Through Your Weight Loss Plateaus — Mon, 31 Oct 2011 11:00:14 +0000

[...] of Core Fitness and Nutrition, a personal fitness training company in Fort Collins, CO. Go here: Weight Loss Fort Collins for more info on these services and more great nutrition [...]

Comment on Loveland Personal Training by Health and Fitness Tips for Women Over 50 | General

Health and Fitness Tips for Women Over 50 | General — Thu, 06 Oct 2011 07:07:03 +0000

[...] Blair is a Loveland Personal Trainer whose programs help those in Loveland, Colorado lose weight, gain lean muscle tissue and have more [...]

Comment on Loveland Personal Training by Loveland Personal Trainer Shares How to Ease Back Pain with Exercise – Low Back Pain

Thu, 06 Oct 2011 05:16:46 +0000

[...] Blair is a Loveland Personal Trainer whose programs help those in Loveland, Colorado lose weight, gain lean muscle tissue and have more [...]

Comment on Loveland Personal Training by Loveland Personal Trainer Advocates Avoiding Energy Drinks | Athletic Trainer

Sun, 25 Sep 2011 03:14:11 +0000

[...] Nutrition. To find out more about his personal training programs and nutrition guidance go here: Loveland Personal Training This entry was posted in Athletic Trainer and tagged Advocates, Avoiding, Drinks, Energy, [...]

Comment on Static Stretching for Fort Collins Fitness by Stop Sore Muscles in Their Tracks: A Guide from a Ft. Collins Personal Trainer | Athletic Trainer

Sat, 24 Sep 2011 07:34:43 +0000

[...] Blair is a Fort Collins personal training expert and the owner of Core Fitness and Nutrition, a personal fitness coaching company which helps people [...]

Comment on Loveland Personal Training by Loveland Personal Trainer Describes The Health Benefits of Fruit | Enzyme Supplements

Fri, 23 Sep 2011 09:03:48 +0000

[...] the fruit for which you don’t like. You just need to do some research. Dennis Blair is a Loveland Personal Trainer whose programs help those in Loveland, Colorado lose weight, gain lean muscle tissue and have more [...]