Archive for May 2011

Why Abductor And Adductor Machines Are A Waste of Time

This is the first in an ongoing series about exercise machines that are a waste of time. This article is about why abductor and adductor machines are a waste of time. So you are probably asking yourself, “What are abductor/adductor machines?”  Well my friend, that is what I am going to tell you about!  Abductor/adductor…

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